Salade de Quinoa noir et rouge au poulet vs Salade Poulet Avocat
Overall, Salade Poulet Avocat has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Salade de Quinoa noir et rou... | Salade Poulet Avocat |
|---|---|---|
| Nutri-Score | e | — |
| NOVA group | — | 4 |
| Calories | 305 kcal | 157 kcal |
| Fat | 14 g | 10 g |
| Saturated fat | 6.7 g | 1.2 g |
| Sugars | 14.4 g | 2.2 g |
| Salt | 2 g | 0.6 g |
| Fiber | — | 2.9 g |
| Protein | 12 g | 5.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten, Mustard, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salade Poulet Avocat has 49% fewer calories (157 kcal vs 305 kcal).
- Salade Poulet Avocat has 29% less fat (10 g vs 14 g).
- Salade Poulet Avocat has 82% less saturated fat (1.2 g vs 6.7 g).
- Salade Poulet Avocat has 85% less sugar (2.2 g vs 14.4 g).
- Salade Poulet Avocat has 72% less salt (0.6 g vs 2 g).
- Salade de Quinoa noir et rouge au poulet has 56% more protein (12 g vs 5.3 g).
- Only Salade Poulet Avocat lists: Gluten, Mustard, Soybeans.
Ingredients
Salade de Quinoa noir et rouge au poulet
Not available.
Salade Poulet Avocat
Salade composée 91,1% : BLE dur cuit 39,2% (eau, BLE dur précuit), salades mélangées 17,8% (laitue, chicorée et roquette), poivrons grillés 10,9%, émincés de filet de poulet traité en salaison rôti 10,7% (filets de poulet 10,4% (origine : France), dextrose, fécule de manioc, sel), fèves de SOJA 7,1%, avocats 7,1%, tomates cerises mi-séchées marinées 5,3% (tomates cerises mi-séchées, huile de tournesol, sel, plantes aromatiques), haricots azuki cuits, ciboulette, huile de colza, graines de pavot, sel, poivre blanc. Vinaigrette au citron 8,9% : Huile de colza, huile d'avocat, MOUTARDE de Dijon (eau, graines de MOUTARDE, vinaigre d'alcool, sel), jus de citron concentré 0,3%, sel, herbes de Provence, poivre noir.
FAQ
Which is healthier: Salade de Quinoa noir et rouge au poulet or Salade Poulet Avocat?
Overall, Salade Poulet Avocat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salade Poulet Avocat has fewer calories: 157 kcal versus 305 kcal per 100 g.
Which has less sugar?
Salade Poulet Avocat has less sugar: 2.2 g versus 14.4 g per 100 g.