Comparison

Salade de Quinoa noir et rouge au poulet vs Salade de riz au poulet

Overall, Salade de riz au poulet has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.

Salade de Quinoa noir et rouge au poulet

Salade de Quinoa noir et rouge au poulet

Racines
e
Better choice
Salade de riz au poulet

Salade de riz au poulet

Colomba
a

Nutrition per 100 g

NutrientSalade de Quinoa noir et rou...Salade de riz au poulet
Nutri-Score e a
NOVA group — —
Calories 305 kcal 195 kcal
Fat 14 g 1.5 g
Saturated fat 6.7 g 0.2 g
Sugars 14.4 g 0.8 g
Salt 2 g 0.8 g
Protein 12 g 33 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Salade de riz au poulet has 36% fewer calories (195 kcal vs 305 kcal).
  • Salade de riz au poulet has 89% less fat (1.5 g vs 14 g).
  • Salade de riz au poulet has 97% less saturated fat (0.2 g vs 6.7 g).
  • Salade de riz au poulet has 94% less sugar (0.8 g vs 14.4 g).
  • Salade de riz au poulet has 59% less salt (0.8 g vs 2 g).
  • Salade de riz au poulet has 64% more protein (33 g vs 12 g).
  • Salade de riz au poulet has the better Nutri-Score.

Ingredients

Salade de Quinoa noir et rouge au poulet

Not available.

Salade de riz au poulet

Not available.

FAQ

Which is healthier: Salade de Quinoa noir et rouge au poulet or Salade de riz au poulet?

Overall, Salade de riz au poulet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Salade de riz au poulet has fewer calories: 195 kcal versus 305 kcal per 100 g.

Which has less sugar?

Salade de riz au poulet has less sugar: 0.8 g versus 14.4 g per 100 g.

More comparisons

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