Salade de poulet vs Poulet Houmous
Overall, Poulet Houmous has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Salade de poulet | Poulet Houmous |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | 4 |
| Calories | 407 kcal | 223 kcal |
| Fat | 40 g | 17.1 g |
| Saturated fat | 3.4 g | 1.7 g |
| Sugars | 0.6 g | 0.5 g |
| Salt | 1.8 g | 1.9 g |
| Fiber | — | 3 g |
| Protein | 9.2 g | 11.8 g |
| Additives | 0 | 7 |
| Allergens | None listed | Celery, Crustaceans, Eggs, Gluten, Lupin, Milk, Molluscs, Mustard, Sesame seeds, Soybeans, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Poulet Houmous has 45% fewer calories (223 kcal vs 407 kcal).
- Poulet Houmous has 57% less fat (17.1 g vs 40 g).
- Poulet Houmous has 50% less saturated fat (1.7 g vs 3.4 g).
- Poulet Houmous has 22% more protein (11.8 g vs 9.2 g).
- Only Poulet Houmous lists: Celery, Crustaceans, Eggs, Gluten, Lupin, Milk, Molluscs, Mustard, Sesame seeds, Soybeans, Sulphur dioxide and sulphites.
Ingredients
Salade de poulet
Not available.
Poulet Houmous
poulet 50% (poulet, eau de cuisson, sel, épices, extrait d'épice), houmous 50% [huile de colza, pois chiche (contient: sulphite), eau, oignon, graine de sesame, jaune d'oeuf, vinaigre, ail, graines de cumin, extrait de levure, bouillon (contient: céleri), sel, amidon modifié, sucre, amidon, sirop de glucose-fructose, acidifiants (acide lactique, acide acétique, acide citrique), conservateur (E202), stabilisants (gomme guar, gomme xanthane)]. Fabriqué dans une usine où l'on utilise poisson, moutarde, crustacés, gluten, soja, mollusques,lait et lupin.
FAQ
Which is healthier: Salade de poulet or Poulet Houmous?
Overall, Poulet Houmous has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Poulet Houmous has fewer calories: 223 kcal versus 407 kcal per 100 g.
Which has less sugar?
Poulet Houmous has less sugar: 0.5 g versus 0.6 g per 100 g.