Comparison
Salade de Quinoa noir et rouge au poulet vs Salade de poulet
Overall, Salade de poulet has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Salade de Quinoa noir et rou... | Salade de poulet |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | — | — |
| Calories | 305 kcal | 407 kcal |
| Fat | 14 g | 40 g |
| Saturated fat | 6.7 g | 3.4 g |
| Sugars | 14.4 g | 0.6 g |
| Salt | 2 g | 1.8 g |
| Protein | 12 g | 9.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salade de Quinoa noir et rouge au poulet has 25% fewer calories (305 kcal vs 407 kcal).
- Salade de Quinoa noir et rouge au poulet has 65% less fat (14 g vs 40 g).
- Salade de poulet has 49% less saturated fat (3.4 g vs 6.7 g).
- Salade de poulet has 96% less sugar (0.6 g vs 14.4 g).
- Salade de Quinoa noir et rouge au poulet has 23% more protein (12 g vs 9.2 g).
- Salade de poulet has the better Nutri-Score.
Ingredients
Salade de Quinoa noir et rouge au poulet
Not available.
Salade de poulet
Not available.
FAQ
Which is healthier: Salade de Quinoa noir et rouge au poulet or Salade de poulet?
Overall, Salade de poulet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salade de Quinoa noir et rouge au poulet has fewer calories: 305 kcal versus 407 kcal per 100 g.
Which has less sugar?
Salade de poulet has less sugar: 0.6 g versus 14.4 g per 100 g.
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