Poulet Houmous vs Salade de poulet
Overall, Salade de poulet has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Poulet Houmous | Salade de poulet |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | — |
| Calories | 223 kcal | 169 kcal |
| Fat | 17.1 g | 8.9 g |
| Saturated fat | 1.7 g | 1 g |
| Sugars | 0.5 g | 5.3 g |
| Salt | 1.9 g | 1.3 g |
| Fiber | 3 g | 0.5 g |
| Protein | 11.8 g | 9.7 g |
| Additives | 7 | 0 |
| Allergens | Celery, Crustaceans, Eggs, Gluten, Lupin, Milk, Molluscs, Mustard, Sesame seeds, Soybeans, Sulphur dioxide and sulphites | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salade de poulet has 24% fewer calories (169 kcal vs 223 kcal).
- Salade de poulet has 48% less fat (8.9 g vs 17.1 g).
- Salade de poulet has 41% less saturated fat (1 g vs 1.7 g).
- Poulet Houmous has 91% less sugar (0.5 g vs 5.3 g).
- Salade de poulet has 33% less salt (1.3 g vs 1.9 g).
- Poulet Houmous has 83% more fiber (3 g vs 0.5 g).
- Poulet Houmous has 18% more protein (11.8 g vs 9.7 g).
- Salade de poulet has the better Nutri-Score.
- Only Poulet Houmous lists: Celery, Crustaceans, Eggs, Gluten, Lupin, Milk, Molluscs, Mustard, Sesame seeds, Soybeans, Sulphur dioxide and sulphites.
Ingredients
Poulet Houmous
poulet 50% (poulet, eau de cuisson, sel, épices, extrait d'épice), houmous 50% [huile de colza, pois chiche (contient: sulphite), eau, oignon, graine de sesame, jaune d'oeuf, vinaigre, ail, graines de cumin, extrait de levure, bouillon (contient: céleri), sel, amidon modifié, sucre, amidon, sirop de glucose-fructose, acidifiants (acide lactique, acide acétique, acide citrique), conservateur (E202), stabilisants (gomme guar, gomme xanthane)]. Fabriqué dans une usine où l'on utilise poisson, moutarde, crustacés, gluten, soja, mollusques,lait et lupin.
Salade de poulet
Not available.
FAQ
Which is healthier: Poulet Houmous or Salade de poulet?
Overall, Salade de poulet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salade de poulet has fewer calories: 169 kcal versus 223 kcal per 100 g.
Which has less sugar?
Poulet Houmous has less sugar: 0.5 g versus 5.3 g per 100 g.