Comparison
Salade de Quinoa noir et rouge au poulet vs Salade de poulet
Overall, Salade de poulet has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Salade de Quinoa noir et rou... | Salade de poulet |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | — | — |
| Calories | 305 kcal | 169 kcal |
| Fat | 14 g | 8.9 g |
| Saturated fat | 6.7 g | 1 g |
| Sugars | 14.4 g | 5.3 g |
| Salt | 2 g | 1.3 g |
| Fiber | — | 0.5 g |
| Protein | 12 g | 9.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salade de poulet has 45% fewer calories (169 kcal vs 305 kcal).
- Salade de poulet has 36% less fat (8.9 g vs 14 g).
- Salade de poulet has 85% less saturated fat (1 g vs 6.7 g).
- Salade de poulet has 63% less sugar (5.3 g vs 14.4 g).
- Salade de poulet has 35% less salt (1.3 g vs 2 g).
- Salade de Quinoa noir et rouge au poulet has 19% more protein (12 g vs 9.7 g).
- Salade de poulet has the better Nutri-Score.
Ingredients
Salade de Quinoa noir et rouge au poulet
Not available.
Salade de poulet
Not available.
FAQ
Which is healthier: Salade de Quinoa noir et rouge au poulet or Salade de poulet?
Overall, Salade de poulet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salade de poulet has fewer calories: 169 kcal versus 305 kcal per 100 g.
Which has less sugar?
Salade de poulet has less sugar: 5.3 g versus 14.4 g per 100 g.
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