Comparison

Salade de riz au poulet vs Salade de poulet

Overall, Salade de riz au poulet has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.

Better choice

Nutrition per 100 g

Nutrient	Salade de riz au poulet	Salade de poulet
Nutri-Score	a	c
NOVA group	—	—
Calories	195 kcal	169 kcal
Fat	1.5 g	8.9 g
Saturated fat	0.2 g	1 g
Sugars	0.8 g	5.3 g
Salt	0.8 g	1.3 g
Fiber	—	0.5 g
Protein	33 g	9.7 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Salade de poulet has 13% fewer calories (169 kcal vs 195 kcal).
Salade de riz au poulet has 83% less fat (1.5 g vs 8.9 g).
Salade de riz au poulet has 80% less saturated fat (0.2 g vs 1 g).
Salade de riz au poulet has 85% less sugar (0.8 g vs 5.3 g).
Salade de riz au poulet has 38% less salt (0.8 g vs 1.3 g).
Salade de riz au poulet has 71% more protein (33 g vs 9.7 g).
Salade de riz au poulet has the better Nutri-Score.

Ingredients

Salade de riz au poulet

Not available.

Salade de poulet

Not available.

FAQ

Which is healthier: Salade de riz au poulet or Salade de poulet?

Overall, Salade de riz au poulet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Salade de poulet has fewer calories: 169 kcal versus 195 kcal per 100 g.

Which has less sugar?

Salade de riz au poulet has less sugar: 0.8 g versus 5.3 g per 100 g.

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