Comparison

Salade de riz au poulet vs Salade de poulet

Overall, Salade de riz au poulet has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.

Better choice

Nutrition per 100 g

Nutrient	Salade de riz au poulet	Salade de poulet
Nutri-Score	a	d
NOVA group	—	—
Calories	195 kcal	407 kcal
Fat	1.5 g	40 g
Saturated fat	0.2 g	3.4 g
Sugars	0.8 g	0.6 g
Salt	0.8 g	1.8 g
Protein	33 g	9.2 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Salade de riz au poulet has 52% fewer calories (195 kcal vs 407 kcal).
Salade de riz au poulet has 96% less fat (1.5 g vs 40 g).
Salade de riz au poulet has 94% less saturated fat (0.2 g vs 3.4 g).
Salade de riz au poulet has 56% less salt (0.8 g vs 1.8 g).
Salade de riz au poulet has 72% more protein (33 g vs 9.2 g).
Salade de riz au poulet has the better Nutri-Score.

Ingredients

Salade de riz au poulet

Not available.

Salade de poulet

Not available.

FAQ

Which is healthier: Salade de riz au poulet or Salade de poulet?

Overall, Salade de riz au poulet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Salade de riz au poulet has fewer calories: 195 kcal versus 407 kcal per 100 g.

Which has less sugar?

Salade de poulet has less sugar: 0.6 g versus 0.8 g per 100 g.

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