Salade de fruits surgelée vs Salade de fruits exotiques
Overall, Salade de fruits exotiques has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Salade de fruits surgelée | Salade de fruits exotiques |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 3 | 3 |
| Calories | 60 kcal | 53 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 13 g | 10 g |
| Salt | 0 g | 0 g |
| Fiber | — | 1.5 g |
| Protein | 1 g | 0.6 g |
| Additives | 0 | 1 |
| Allergens | Orange | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salade de fruits exotiques has 12% fewer calories (53 kcal vs 60 kcal).
- Salade de fruits exotiques has 23% less sugar (10 g vs 13 g).
- Salade de fruits surgelée has 40% more protein (1 g vs 0.6 g).
- Salade de fruits exotiques has the better Nutri-Score.
- Only Salade de fruits surgelée lists: Orange.
Ingredients
Salade de fruits surgelée
Mangue 50%, orange 26,6%, blueberry 18,3%, eau, miel 1,1%, amidon de maïs, verveine 0,8%
Salade de fruits exotiques
Ananas 33%, mangue 27,5%, litchi 18,1%, fruit du dragon (Pitaya) 18,1%, jus [eau, concentré de purée de mangue 0,3% (mangue, antioxydant : acide ascorbique), sucre, jus de citron vert 0,2%.
FAQ
Which is healthier: Salade de fruits surgelée or Salade de fruits exotiques?
Overall, Salade de fruits exotiques has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salade de fruits exotiques has fewer calories: 53 kcal versus 60 kcal per 100 g.
Which has less sugar?
Salade de fruits exotiques has less sugar: 10 g versus 13 g per 100 g.