Fraîcheur des Îles vs Salade de fruits exotiques
Overall, Salade de fruits exotiques has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Fraîcheur des Îles | Salade de fruits exotiques |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 3 |
| Calories | 65 kcal | 53 kcal |
| Fat | 0 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 14 g | 10 g |
| Salt | 0 g | 0 g |
| Fiber | 1.1 g | 1.5 g |
| Protein | 0.5 g | 0.6 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salade de fruits exotiques has 18% fewer calories (53 kcal vs 65 kcal).
- Fraîcheur des Îles has no fat, while Salade de fruits exotiques has 0.5 g.
- Salade de fruits exotiques has 29% less sugar (10 g vs 14 g).
- Salade de fruits exotiques has 27% more fiber (1.5 g vs 1.1 g).
- Salade de fruits exotiques has the better Nutri-Score.
- Salade de fruits exotiques is less processed (lower NOVA group).
Ingredients
Fraîcheur des Îles
Pêches en cubes (41%) (avec leur jus d’origine naturelle 3%), morceaux d'ananas (12%), papayes en cubes(6%), eau, sucre, arome naturel, acidifiant : acide citrique.
Salade de fruits exotiques
Ananas 33%, mangue 27,5%, litchi 18,1%, fruit du dragon (Pitaya) 18,1%, jus [eau, concentré de purée de mangue 0,3% (mangue, antioxydant : acide ascorbique), sucre, jus de citron vert 0,2%.
FAQ
Which is healthier: Fraîcheur des Îles or Salade de fruits exotiques?
Overall, Salade de fruits exotiques has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salade de fruits exotiques has fewer calories: 53 kcal versus 65 kcal per 100 g.
Which has less sugar?
Salade de fruits exotiques has less sugar: 10 g versus 14 g per 100 g.