Salade de fruits vs Salade de fruits exotiques
Overall, Salade de fruits has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Salade de fruits | Salade de fruits exotiques |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 3 |
| Calories | 46 kcal | 53 kcal |
| Fat | 0.4 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 6.7 g | 10 g |
| Salt | 0 g | 0 g |
| Fiber | — | 1.5 g |
| Protein | 0.8 g | 0.6 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salade de fruits has 13% fewer calories (46 kcal vs 53 kcal).
- Salade de fruits has 33% less sugar (6.7 g vs 10 g).
- Salade de fruits is less processed (lower NOVA group).
Ingredients
Salade de fruits
ananas,framboise,myrtille en proportion variable
Salade de fruits exotiques
Ananas 33%, mangue 27,5%, litchi 18,1%, fruit du dragon (Pitaya) 18,1%, jus [eau, concentré de purée de mangue 0,3% (mangue, antioxydant : acide ascorbique), sucre, jus de citron vert 0,2%.
FAQ
Which is healthier: Salade de fruits or Salade de fruits exotiques?
Overall, Salade de fruits has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salade de fruits has fewer calories: 46 kcal versus 53 kcal per 100 g.
Which has less sugar?
Salade de fruits has less sugar: 6.7 g versus 10 g per 100 g.