Salade de fruits vs Fraîcheur des Îles
Overall, Salade de fruits has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Salade de fruits | Fraîcheur des Îles |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 1 | 4 |
| Calories | 46 kcal | 65 kcal |
| Fat | 0.4 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 6.7 g | 14 g |
| Salt | 0 g | 0 g |
| Fiber | — | 1.1 g |
| Protein | 0.8 g | 0.5 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salade de fruits has 29% fewer calories (46 kcal vs 65 kcal).
- Fraîcheur des Îles has no fat, while Salade de fruits has 0.4 g.
- Salade de fruits has 52% less sugar (6.7 g vs 14 g).
- Salade de fruits has 40% more protein (0.8 g vs 0.5 g).
- Salade de fruits has the better Nutri-Score.
- Salade de fruits is less processed (lower NOVA group).
Ingredients
Salade de fruits
ananas,framboise,myrtille en proportion variable
Fraîcheur des Îles
Pêches en cubes (41%) (avec leur jus d’origine naturelle 3%), morceaux d'ananas (12%), papayes en cubes(6%), eau, sucre, arome naturel, acidifiant : acide citrique.
FAQ
Which is healthier: Salade de fruits or Fraîcheur des Îles?
Overall, Salade de fruits has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salade de fruits has fewer calories: 46 kcal versus 65 kcal per 100 g.
Which has less sugar?
Salade de fruits has less sugar: 6.7 g versus 14 g per 100 g.