Fraîcheur des Îles vs Bol de fruits au sirop passion framboise
Overall, Bol de fruits au sirop passion framboise has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Fraîcheur des Îles | Bol de fruits au sirop passi... |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 3 |
| Calories | 65 kcal | 57 kcal |
| Fat | 0 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 14 g | 9.5 g |
| Salt | 0 g | 0 g |
| Fiber | 1.1 g | 1.9 g |
| Protein | 0.5 g | 0.7 g |
| Additives | 1 | 0 |
| Allergens | None listed | Orange |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bol de fruits au sirop passion framboise has 12% fewer calories (57 kcal vs 65 kcal).
- Fraîcheur des Îles has no fat, while Bol de fruits au sirop passion framboise has 0.5 g.
- Bol de fruits au sirop passion framboise has 32% less sugar (9.5 g vs 14 g).
- Bol de fruits au sirop passion framboise has 42% more fiber (1.9 g vs 1.1 g).
- Bol de fruits au sirop passion framboise has the better Nutri-Score.
- Bol de fruits au sirop passion framboise is less processed (lower NOVA group).
- Only Bol de fruits au sirop passion framboise lists: Orange.
Ingredients
Fraîcheur des Îles
Pêches en cubes (41%) (avec leur jus d’origine naturelle 3%), morceaux d'ananas (12%), papayes en cubes(6%), eau, sucre, arome naturel, acidifiant : acide citrique.
Bol de fruits au sirop passion framboise
Mangue 33,4%, framboise 23,3%, orange sucrée (orange 17.8%,sucre), cerise 9,3%, purée de fruit de la passion 5.7%, eau sucre, purée de framboise 1,7%.
FAQ
Which is healthier: Fraîcheur des Îles or Bol de fruits au sirop passion framboise?
Overall, Bol de fruits au sirop passion framboise has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bol de fruits au sirop passion framboise has fewer calories: 57 kcal versus 65 kcal per 100 g.
Which has less sugar?
Bol de fruits au sirop passion framboise has less sugar: 9.5 g versus 14 g per 100 g.