Salade de fruits exotiques vs Bol de fruits au sirop passion framboise
Overall, Bol de fruits au sirop passion framboise has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Salade de fruits exotiques
Bol de fruits au sirop passion framboise
Nutrition per 100 g
| Nutrient | Salade de fruits exotiques | Bol de fruits au sirop passi... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 53 kcal | 57 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 10 g | 9.5 g |
| Salt | 0 g | 0 g |
| Fiber | 1.5 g | 1.9 g |
| Protein | 0.6 g | 0.7 g |
| Additives | 1 | 0 |
| Allergens | None listed | Orange |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bol de fruits au sirop passion framboise has 21% more fiber (1.9 g vs 1.5 g).
- Only Bol de fruits au sirop passion framboise lists: Orange.
Ingredients
Salade de fruits exotiques
Ananas 33%, mangue 27,5%, litchi 18,1%, fruit du dragon (Pitaya) 18,1%, jus [eau, concentré de purée de mangue 0,3% (mangue, antioxydant : acide ascorbique), sucre, jus de citron vert 0,2%.
Bol de fruits au sirop passion framboise
Mangue 33,4%, framboise 23,3%, orange sucrée (orange 17.8%,sucre), cerise 9,3%, purée de fruit de la passion 5.7%, eau sucre, purée de framboise 1,7%.
FAQ
Which is healthier: Salade de fruits exotiques or Bol de fruits au sirop passion framboise?
Overall, Bol de fruits au sirop passion framboise has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salade de fruits exotiques has fewer calories: 53 kcal versus 57 kcal per 100 g.
Which has less sugar?
Bol de fruits au sirop passion framboise has less sugar: 9.5 g versus 10 g per 100 g.