Salade de fruits frais vs Salade de fruits exotiques
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Salade de fruits frais | Salade de fruits exotiques |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | — | 3 |
| Calories | 44 kcal | 53 kcal |
| Fat | 0 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 9.9 g | 10 g |
| Salt | 0 g | 0 g |
| Fiber | — | 1.5 g |
| Protein | 0.5 g | 0.6 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salade de fruits frais has 17% fewer calories (44 kcal vs 53 kcal).
- Salade de fruits frais has no fat, while Salade de fruits exotiques has 0.5 g.
- Salade de fruits exotiques has the better Nutri-Score.
Ingredients
Salade de fruits frais
Not available.
Salade de fruits exotiques
Ananas 33%, mangue 27,5%, litchi 18,1%, fruit du dragon (Pitaya) 18,1%, jus [eau, concentré de purée de mangue 0,3% (mangue, antioxydant : acide ascorbique), sucre, jus de citron vert 0,2%.
FAQ
Which is healthier: Salade de fruits frais or Salade de fruits exotiques?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salade de fruits frais has fewer calories: 44 kcal versus 53 kcal per 100 g.
Which has less sugar?
Salade de fruits frais has less sugar: 9.9 g versus 10 g per 100 g.