Salade de fruits frais vs Salade de fruits surgelée
Overall, Salade de fruits frais has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Salade de fruits frais | Salade de fruits surgelée |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | — | 3 |
| Calories | 44 kcal | 60 kcal |
| Fat | 0 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 9.9 g | 13 g |
| Salt | 0 g | 0 g |
| Protein | 0.5 g | 1 g |
| Additives | 0 | 0 |
| Allergens | None listed | Orange |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salade de fruits frais has 27% fewer calories (44 kcal vs 60 kcal).
- Salade de fruits frais has no fat, while Salade de fruits surgelée has 0.5 g.
- Salade de fruits frais has 24% less sugar (9.9 g vs 13 g).
- Salade de fruits surgelée has 50% more protein (1 g vs 0.5 g).
- Only Salade de fruits surgelée lists: Orange.
Ingredients
Salade de fruits frais
Not available.
Salade de fruits surgelée
Mangue 50%, orange 26,6%, blueberry 18,3%, eau, miel 1,1%, amidon de maïs, verveine 0,8%
FAQ
Which is healthier: Salade de fruits frais or Salade de fruits surgelée?
Overall, Salade de fruits frais has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salade de fruits frais has fewer calories: 44 kcal versus 60 kcal per 100 g.
Which has less sugar?
Salade de fruits frais has less sugar: 9.9 g versus 13 g per 100 g.