Salade de fruits surgelée vs Bol de fruits au sirop passion framboise
Overall, Bol de fruits au sirop passion framboise has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Salade de fruits surgelée
Bol de fruits au sirop passion framboise
Nutrition per 100 g
| Nutrient | Salade de fruits surgelée | Bol de fruits au sirop passi... |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 3 | 3 |
| Calories | 60 kcal | 57 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 13 g | 9.5 g |
| Salt | 0 g | 0 g |
| Fiber | — | 1.9 g |
| Protein | 1 g | 0.7 g |
| Additives | 0 | 0 |
| Allergens | Orange | Orange |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bol de fruits au sirop passion framboise has 27% less sugar (9.5 g vs 13 g).
- Salade de fruits surgelée has 30% more protein (1 g vs 0.7 g).
- Bol de fruits au sirop passion framboise has the better Nutri-Score.
Ingredients
Salade de fruits surgelée
Mangue 50%, orange 26,6%, blueberry 18,3%, eau, miel 1,1%, amidon de maïs, verveine 0,8%
Bol de fruits au sirop passion framboise
Mangue 33,4%, framboise 23,3%, orange sucrée (orange 17.8%,sucre), cerise 9,3%, purée de fruit de la passion 5.7%, eau sucre, purée de framboise 1,7%.
FAQ
Which is healthier: Salade de fruits surgelée or Bol de fruits au sirop passion framboise?
Overall, Bol de fruits au sirop passion framboise has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bol de fruits au sirop passion framboise has fewer calories: 57 kcal versus 60 kcal per 100 g.
Which has less sugar?
Bol de fruits au sirop passion framboise has less sugar: 9.5 g versus 13 g per 100 g.