Salade de fruits vs Salade de fruits surgelée
Overall, Salade de fruits has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Salade de fruits | Salade de fruits surgelée |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 1 | 3 |
| Calories | 46 kcal | 60 kcal |
| Fat | 0.4 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 6.7 g | 13 g |
| Salt | 0 g | 0 g |
| Protein | 0.8 g | 1 g |
| Additives | 0 | 0 |
| Allergens | None listed | Orange |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salade de fruits has 23% fewer calories (46 kcal vs 60 kcal).
- Salade de fruits has 49% less sugar (6.7 g vs 13 g).
- Salade de fruits has the better Nutri-Score.
- Salade de fruits is less processed (lower NOVA group).
- Only Salade de fruits surgelée lists: Orange.
Ingredients
Salade de fruits
ananas,framboise,myrtille en proportion variable
Salade de fruits surgelée
Mangue 50%, orange 26,6%, blueberry 18,3%, eau, miel 1,1%, amidon de maïs, verveine 0,8%
FAQ
Which is healthier: Salade de fruits or Salade de fruits surgelée?
Overall, Salade de fruits has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salade de fruits has fewer calories: 46 kcal versus 60 kcal per 100 g.
Which has less sugar?
Salade de fruits has less sugar: 6.7 g versus 13 g per 100 g.