Comparison

Salade de fruits vs Frischer Fruchtsalat

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Salade de fruits	Frischer Fruchtsalat
Nutri-Score	—	a
NOVA group	—	1
Calories	47 kcal	32 kcal
Fat	0.4 g	0.5 g
Saturated fat	0 g	0 g
Sugars	6.8 g	6.1 g
Salt	—	0 g
Fiber	1.8 g	0.9 g
Protein	0.8 g	0.5 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Frischer Fruchtsalat has 32% fewer calories (32 kcal vs 47 kcal).
Frischer Fruchtsalat has 11% less sugar (6.1 g vs 6.8 g).
Salade de fruits has 50% more fiber (1.8 g vs 0.9 g).
Salade de fruits has 38% more protein (0.8 g vs 0.5 g).

Ingredients

Salade de fruits

Not available.

Frischer Fruchtsalat

Ananas 22%, Orangen 21%, Melone 21%, Trauben 15%, Melone 21%

FAQ

Which is healthier: Salade de fruits or Frischer Fruchtsalat?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Frischer Fruchtsalat has fewer calories: 32 kcal versus 47 kcal per 100 g.

Which has less sugar?

Frischer Fruchtsalat has less sugar: 6.1 g versus 6.8 g per 100 g.

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