Comparison

Salade de fruit vs Frischer Fruchtsalat

Overall, Frischer Fruchtsalat has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.

Salade de fruit

Salade de fruit

b
Better choice
Frischer Fruchtsalat

Frischer Fruchtsalat

Migros Daily · 150 g
a NOVA 1

Nutrition per 100 g

NutrientSalade de fruitFrischer Fruchtsalat
Nutri-Score b a
NOVA group — 1
Calories 60 kcal 32 kcal
Fat 0.4 g 0.5 g
Saturated fat 0 g 0 g
Sugars 9.5 g 6.1 g
Salt 0 g 0 g
Fiber — 0.9 g
Protein 0.9 g 0.5 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Frischer Fruchtsalat has 46% fewer calories (32 kcal vs 60 kcal).
  • Frischer Fruchtsalat has 36% less sugar (6.1 g vs 9.5 g).
  • Salade de fruit has 44% more protein (0.9 g vs 0.5 g).
  • Frischer Fruchtsalat has the better Nutri-Score.

Ingredients

Salade de fruit

Not available.

Frischer Fruchtsalat

Ananas 22%, Orangen 21%, Melone 21%, Trauben 15%, Melone 21%

FAQ

Which is healthier: Salade de fruit or Frischer Fruchtsalat?

Overall, Frischer Fruchtsalat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Frischer Fruchtsalat has fewer calories: 32 kcal versus 60 kcal per 100 g.

Which has less sugar?

Frischer Fruchtsalat has less sugar: 6.1 g versus 9.5 g per 100 g.

More comparisons

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