Comparison

Fruits vs Frischer Fruchtsalat

Overall, Frischer Fruchtsalat has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.

Fruits

Fruits

NOVA 1
Better choice
Frischer Fruchtsalat

Frischer Fruchtsalat

Migros Daily · 150 g
a NOVA 1

Nutrition per 100 g

NutrientFruitsFrischer Fruchtsalat
Nutri-Score — a
NOVA group 1 1
Calories 46 kcal 32 kcal
Fat 0.4 g 0.5 g
Saturated fat 0 g 0 g
Sugars 6.7 g 6.1 g
Salt — 0 g
Fiber 0 g 0.9 g
Protein 0 g 0.5 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Frischer Fruchtsalat has 30% fewer calories (32 kcal vs 46 kcal).
  • Frischer Fruchtsalat has 100% more fiber (0.9 g vs 0 g).
  • Frischer Fruchtsalat has 100% more protein (0.5 g vs 0 g).

Ingredients

Fruits

Ananas, myrtille, framboise .

Frischer Fruchtsalat

Ananas 22%, Orangen 21%, Melone 21%, Trauben 15%, Melone 21%

FAQ

Which is healthier: Fruits or Frischer Fruchtsalat?

Overall, Frischer Fruchtsalat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Frischer Fruchtsalat has fewer calories: 32 kcal versus 46 kcal per 100 g.

Which has less sugar?

Frischer Fruchtsalat has less sugar: 6.1 g versus 6.7 g per 100 g.

More comparisons

Frischer Fruchtsalat vs Macedonia tradizionale Fruits vs Macedonia tradizionale Fruit Salad vs Frischer Fruchtsalat Ananas Fraises Myrtilles vs Frischer Fruchtsalat Salade de fruit vs Frischer Fruchtsalat Salade de fruits vs Frischer Fruchtsalat Salade de fruit vs Frischer Fruchtsalat Fruit Salad vs Fruits