Sablés sésame & pavot vs Sablés Pavot Coco
Overall, Sablés sésame & pavot has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Sablés sésame & pavot
Sablés Pavot Coco
Nutrition per 100 g
| Nutrient | Sablés sésame & pavot | Sablés Pavot Coco |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 490 kcal | 456 kcal |
| Fat | 23 g | 17 g |
| Saturated fat | 2.3 g | 3 g |
| Sugars | 19 g | 18 g |
| Salt | 0.3 g | 0.2 g |
| Fiber | 6.5 g | 5.4 g |
| Protein | 8.6 g | 9 g |
| Additives | 2 | 2 |
| Allergens | Gluten, Sesame seeds | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sablés Pavot Coco has 26% less fat (17 g vs 23 g).
- Sablés sésame & pavot has 23% less saturated fat (2.3 g vs 3 g).
- Sablés sésame & pavot has 17% more fiber (6.5 g vs 5.4 g).
- Only Sablés sésame & pavot lists: Sesame seeds.
Ingredients
Sablés sésame & pavot
Farine complète de _blé_* 30,4%, farine de _blé_* 29,2%, sucre de canne roux*, huile de tournesol oléique*, _sésame_ toasté* 5,7%, graines de pavot bleu* 5,7%, émulsifiant (lécithines*), sel de mer, arôme naturel de vanille, poudre à lever (carbonates d'ammonium)
Sablés Pavot Coco
Farine de blé* 68,4%, sucre de canne*, huile de tournesol oléique, graines de pavot bleu 5,1%, son de blé*, noix de coco râpée* 2,4%, arôme naturel de coco, poudres à lever (acide citrique, carbonates de sodium). *Ingrédients issus de l'agriculture biologique.
FAQ
Which is healthier: Sablés sésame & pavot or Sablés Pavot Coco?
Overall, Sablés sésame & pavot has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sablés Pavot Coco has fewer calories: 456 kcal versus 490 kcal per 100 g.
Which has less sugar?
Sablés Pavot Coco has less sugar: 18 g versus 19 g per 100 g.