Sablés sésame & pavot vs Le Sablé pur beurre
Overall, Sablés sésame & pavot has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Sablés sésame & pavot
Le Sablé pur beurre
Nutrition per 100 g
| Nutrient | Sablés sésame & pavot | Le Sablé pur beurre |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | 4 |
| Calories | 490 kcal | 501 kcal |
| Fat | 23 g | 21.9 g |
| Saturated fat | 2.3 g | 14.6 g |
| Sugars | 19 g | 19.6 g |
| Salt | 0.3 g | 0.3 g |
| Fiber | 6.5 g | 0 g |
| Protein | 8.6 g | 6.8 g |
| Additives | 2 | 0 |
| Allergens | Gluten, Sesame seeds | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sablés sésame & pavot has 84% less saturated fat (2.3 g vs 14.6 g).
- Sablés sésame & pavot has 100% more fiber (6.5 g vs 0 g).
- Sablés sésame & pavot has 21% more protein (8.6 g vs 6.8 g).
- Sablés sésame & pavot has the better Nutri-Score.
- Only Sablés sésame & pavot lists: Sesame seeds.
- Only Le Sablé pur beurre lists: Eggs, Milk.
Ingredients
Sablés sésame & pavot
Farine complète de _blé_* 30,4%, farine de _blé_* 29,2%, sucre de canne roux*, huile de tournesol oléique*, _sésame_ toasté* 5,7%, graines de pavot bleu* 5,7%, émulsifiant (lécithines*), sel de mer, arôme naturel de vanille, poudre à lever (carbonates d'ammonium)
Le Sablé pur beurre
Farine de _froment_ (France), _beurre_ (22 %), sucre, _oeufs_ 2.9%, sel, arôme naturel de vanille.
FAQ
Which is healthier: Sablés sésame & pavot or Le Sablé pur beurre?
Overall, Sablés sésame & pavot has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sablés sésame & pavot has fewer calories: 490 kcal versus 501 kcal per 100 g.
Which has less sugar?
Sablés sésame & pavot has less sugar: 19 g versus 19.6 g per 100 g.