Sablés sésame & pavot vs Sablé Nature sans sucres
Overall, Sablé Nature sans sucres has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Sablés sésame & pavot
Sablé Nature sans sucres
Nutrition per 100 g
| Nutrient | Sablés sésame & pavot | Sablé Nature sans sucres |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 490 kcal | 418 kcal |
| Fat | 23 g | 15 g |
| Saturated fat | 2.3 g | 1.2 g |
| Sugars | 19 g | 0 g |
| Salt | 0.3 g | 0.2 g |
| Fiber | 6.5 g | 5.2 g |
| Protein | 8.6 g | 6 g |
| Additives | 2 | 4 |
| Allergens | Gluten, Sesame seeds | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sablé Nature sans sucres has 15% fewer calories (418 kcal vs 490 kcal).
- Sablé Nature sans sucres has 35% less fat (15 g vs 23 g).
- Sablé Nature sans sucres has 48% less saturated fat (1.2 g vs 2.3 g).
- Sablé Nature sans sucres has no sugar, while Sablés sésame & pavot has 19 g.
- Sablés sésame & pavot has 20% more fiber (6.5 g vs 5.2 g).
- Sablés sésame & pavot has 30% more protein (8.6 g vs 6 g).
- Only Sablés sésame & pavot lists: Sesame seeds.
Ingredients
Sablés sésame & pavot
Farine complète de _blé_* 30,4%, farine de _blé_* 29,2%, sucre de canne roux*, huile de tournesol oléique*, _sésame_ toasté* 5,7%, graines de pavot bleu* 5,7%, émulsifiant (lécithines*), sel de mer, arôme naturel de vanille, poudre à lever (carbonates d'ammonium)
Sablé Nature sans sucres
Farine de blé 58,4%, édulcorant : maltitols d'origine végétale, huile de colza, amidon de blé, fibre de blé, arômes naturels, poudres à lever (acide citrique, carbonates d'ammonium), sel de mer, émulsifiant : lécithines.
FAQ
Which is healthier: Sablés sésame & pavot or Sablé Nature sans sucres?
Overall, Sablé Nature sans sucres has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sablé Nature sans sucres has fewer calories: 418 kcal versus 490 kcal per 100 g.
Which has less sugar?
Sablé Nature sans sucres has less sugar: 0 g versus 19 g per 100 g.