Sablés sésame & pavot vs Sablés sans sucres saveur citron yuzu
Overall, Sablés sans sucres saveur citron yuzu has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Sablés sésame & pavot
Sablés sans sucres saveur citron yuzu
Nutrition per 100 g
| Nutrient | Sablés sésame & pavot | Sablés sans sucres saveur ci... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 490 kcal | 424 kcal |
| Fat | 23 g | 15 g |
| Saturated fat | 2.3 g | 1.2 g |
| Sugars | 19 g | 0 g |
| Salt | 0.3 g | 0.2 g |
| Fiber | 6.5 g | 5.1 g |
| Protein | 8.6 g | 6 g |
| Additives | 2 | 4 |
| Allergens | Gluten, Sesame seeds | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sablés sans sucres saveur citron yuzu has 13% fewer calories (424 kcal vs 490 kcal).
- Sablés sans sucres saveur citron yuzu has 35% less fat (15 g vs 23 g).
- Sablés sans sucres saveur citron yuzu has 48% less saturated fat (1.2 g vs 2.3 g).
- Sablés sans sucres saveur citron yuzu has no sugar, while Sablés sésame & pavot has 19 g.
- Sablés sésame & pavot has 22% more fiber (6.5 g vs 5.1 g).
- Sablés sésame & pavot has 30% more protein (8.6 g vs 6 g).
- Only Sablés sésame & pavot lists: Sesame seeds.
Ingredients
Sablés sésame & pavot
Farine complète de _blé_* 30,4%, farine de _blé_* 29,2%, sucre de canne roux*, huile de tournesol oléique*, _sésame_ toasté* 5,7%, graines de pavot bleu* 5,7%, émulsifiant (lécithines*), sel de mer, arôme naturel de vanille, poudre à lever (carbonates d'ammonium)
Sablés sans sucres saveur citron yuzu
Farine de blé 57,7%, édulcorant: maltitols d'origine végétale, huile de colza, amidon de blé, fibre de blé, arôme naturel, arôme naturel de citron avec autres arômes naturels, poudres à lever (acide citrique, carbonates d'ammonium), émulsifiant : lécithines, sel de mer.
FAQ
Which is healthier: Sablés sésame & pavot or Sablés sans sucres saveur citron yuzu?
Overall, Sablés sans sucres saveur citron yuzu has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sablés sans sucres saveur citron yuzu has fewer calories: 424 kcal versus 490 kcal per 100 g.
Which has less sugar?
Sablés sans sucres saveur citron yuzu has less sugar: 0 g versus 19 g per 100 g.