Sablés sésame & pavot vs Sable coco Henry s 42g
Overall, Sablés sésame & pavot has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Sablés sésame & pavot
Sable coco Henry s 42g
Nutrition per 100 g
| Nutrient | Sablés sésame & pavot | Sable coco Henry s 42g |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | 4 |
| Calories | 490 kcal | 443 kcal |
| Fat | 23 g | 12.4 g |
| Saturated fat | 2.3 g | 7.1 g |
| Sugars | 19 g | 23.8 g |
| Salt | 0.3 g | 0.9 g |
| Fiber | 6.5 g | 2.4 g |
| Protein | 8.6 g | 7.6 g |
| Additives | 2 | 4 |
| Allergens | Gluten, Sesame seeds | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sable coco Henry s 42g has 46% less fat (12.4 g vs 23 g).
- Sablés sésame & pavot has 68% less saturated fat (2.3 g vs 7.1 g).
- Sablés sésame & pavot has 20% less sugar (19 g vs 23.8 g).
- Sablés sésame & pavot has 72% less salt (0.3 g vs 0.9 g).
- Sablés sésame & pavot has 63% more fiber (6.5 g vs 2.4 g).
- Sablés sésame & pavot has 11% more protein (8.6 g vs 7.6 g).
- Sablés sésame & pavot has the better Nutri-Score.
- Only Sablés sésame & pavot lists: Sesame seeds.
- Only Sable coco Henry s 42g lists: Milk.
Ingredients
Sablés sésame & pavot
Farine complète de _blé_* 30,4%, farine de _blé_* 29,2%, sucre de canne roux*, huile de tournesol oléique*, _sésame_ toasté* 5,7%, graines de pavot bleu* 5,7%, émulsifiant (lécithines*), sel de mer, arôme naturel de vanille, poudre à lever (carbonates d'ammonium)
Sable coco Henry s 42g
Farine de _froment_, sucre, graisse végétale, noix de coco râpée, poudre de _lait_, poudre de _lactosérum_, sucre inverti, agents levants (bicarbonate d'ammonium - bicarbonate de Sodium), sel, arômes.
FAQ
Which is healthier: Sablés sésame & pavot or Sable coco Henry s 42g?
Overall, Sablés sésame & pavot has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sable coco Henry s 42g has fewer calories: 443 kcal versus 490 kcal per 100 g.
Which has less sugar?
Sablés sésame & pavot has less sugar: 19 g versus 23.8 g per 100 g.