Sablés sarrasin miel saveur citron vs Sable coco Henry s 42g
Overall, Sablés sarrasin miel saveur citron has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Sablés sarrasin miel saveur citron
Sable coco Henry s 42g
Nutrition per 100 g
| Nutrient | Sablés sarrasin miel saveur... | Sable coco Henry s 42g |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | 4 |
| Calories | 472 kcal | 443 kcal |
| Fat | 18 g | 12.4 g |
| Saturated fat | 1.9 g | 7.1 g |
| Sugars | 17 g | 23.8 g |
| Salt | 0.3 g | 0.9 g |
| Fiber | 5 g | 2.4 g |
| Protein | 7.9 g | 7.6 g |
| Additives | 2 | 4 |
| Allergens | Gluten, Avoine | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sable coco Henry s 42g has 31% less fat (12.4 g vs 18 g).
- Sablés sarrasin miel saveur citron has 73% less saturated fat (1.9 g vs 7.1 g).
- Sablés sarrasin miel saveur citron has 29% less sugar (17 g vs 23.8 g).
- Sablés sarrasin miel saveur citron has 62% less salt (0.3 g vs 0.9 g).
- Sablés sarrasin miel saveur citron has 52% more fiber (5 g vs 2.4 g).
- Sablés sarrasin miel saveur citron has the better Nutri-Score.
- Only Sablés sarrasin miel saveur citron lists: Avoine.
- Only Sable coco Henry s 42g lists: Milk.
Ingredients
Sablés sarrasin miel saveur citron
Farine complète de blé 34%, huile de tournesol oléique*, farine de blé* 15,4%, sucre de canne*, farine de sarrasin 13%, riz", miel 5%, avoine", émulsifiant : lécithines, extrait de malt d'orge", poudre à lever: carbonates d'ammonium, sel de mer, arôme naturel de citron.
Sable coco Henry s 42g
Farine de _froment_, sucre, graisse végétale, noix de coco râpée, poudre de _lait_, poudre de _lactosérum_, sucre inverti, agents levants (bicarbonate d'ammonium - bicarbonate de Sodium), sel, arômes.
FAQ
Which is healthier: Sablés sarrasin miel saveur citron or Sable coco Henry s 42g?
Overall, Sablés sarrasin miel saveur citron has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sable coco Henry s 42g has fewer calories: 443 kcal versus 472 kcal per 100 g.
Which has less sugar?
Sablés sarrasin miel saveur citron has less sugar: 17 g versus 23.8 g per 100 g.