Sablés sarrasin miel saveur citron vs Sablé Nature sans sucres
Overall, Sablé Nature sans sucres has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Sablés sarrasin miel saveur citron
Sablé Nature sans sucres
Nutrition per 100 g
| Nutrient | Sablés sarrasin miel saveur... | Sablé Nature sans sucres |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 472 kcal | 418 kcal |
| Fat | 18 g | 15 g |
| Saturated fat | 1.9 g | 1.2 g |
| Sugars | 17 g | 0 g |
| Salt | 0.3 g | 0.2 g |
| Fiber | 5 g | 5.2 g |
| Protein | 7.9 g | 6 g |
| Additives | 2 | 4 |
| Allergens | Gluten, Avoine | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sablé Nature sans sucres has 11% fewer calories (418 kcal vs 472 kcal).
- Sablé Nature sans sucres has 17% less fat (15 g vs 18 g).
- Sablé Nature sans sucres has 37% less saturated fat (1.2 g vs 1.9 g).
- Sablé Nature sans sucres has no sugar, while Sablés sarrasin miel saveur citron has 17 g.
- Sablés sarrasin miel saveur citron has 24% more protein (7.9 g vs 6 g).
- Only Sablés sarrasin miel saveur citron lists: Avoine.
Ingredients
Sablés sarrasin miel saveur citron
Farine complète de blé 34%, huile de tournesol oléique*, farine de blé* 15,4%, sucre de canne*, farine de sarrasin 13%, riz", miel 5%, avoine", émulsifiant : lécithines, extrait de malt d'orge", poudre à lever: carbonates d'ammonium, sel de mer, arôme naturel de citron.
Sablé Nature sans sucres
Farine de blé 58,4%, édulcorant : maltitols d'origine végétale, huile de colza, amidon de blé, fibre de blé, arômes naturels, poudres à lever (acide citrique, carbonates d'ammonium), sel de mer, émulsifiant : lécithines.
FAQ
Which is healthier: Sablés sarrasin miel saveur citron or Sablé Nature sans sucres?
Overall, Sablé Nature sans sucres has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sablé Nature sans sucres has fewer calories: 418 kcal versus 472 kcal per 100 g.
Which has less sugar?
Sablé Nature sans sucres has less sugar: 0 g versus 17 g per 100 g.