Sablé Nature sans sucres vs Galleta de mantequilla
Overall, Sablé Nature sans sucres has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Sablé Nature sans sucres | Galleta de mantequilla |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | 4 |
| Calories | 418 kcal | 441 kcal |
| Fat | 15 g | 12 g |
| Saturated fat | 1.2 g | 7.8 g |
| Sugars | 0 g | 26 g |
| Salt | 0.2 g | 1.1 g |
| Fiber | 5.2 g | 3.3 g |
| Protein | 6 g | 8 g |
| Additives | 4 | 3 |
| Allergens | Gluten | Gluten, Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galleta de mantequilla has 20% less fat (12 g vs 15 g).
- Sablé Nature sans sucres has 85% less saturated fat (1.2 g vs 7.8 g).
- Sablé Nature sans sucres has no sugar, while Galleta de mantequilla has 26 g.
- Sablé Nature sans sucres has 80% less salt (0.2 g vs 1.1 g).
- Sablé Nature sans sucres has 37% more fiber (5.2 g vs 3.3 g).
- Galleta de mantequilla has 25% more protein (8 g vs 6 g).
- Sablé Nature sans sucres has the better Nutri-Score.
- Only Galleta de mantequilla lists: Milk, Nuts.
Ingredients
Sablé Nature sans sucres
Farine de blé 58,4%, édulcorant : maltitols d'origine végétale, huile de colza, amidon de blé, fibre de blé, arômes naturels, poudres à lever (acide citrique, carbonates d'ammonium), sel de mer, émulsifiant : lécithines.
Galleta de mantequilla
Harina de _trigo_* 66,5%, azúcar moreno de caña*, _mantequilla_* 14,4%, harina integral de _trigo_* 3,8%, _leche_ desnatada en polvo*, gasificantes: carbonatos de amonio y carbonatos de sodio, sal, aroma natural de vainilla, acidulante: ácido cítrico. *ecológico. Puede contener trazas de soja, huevo, frutos de cáscara, granos de sésamo y mostaza.
FAQ
Which is healthier: Sablé Nature sans sucres or Galleta de mantequilla?
Overall, Sablé Nature sans sucres has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sablé Nature sans sucres has fewer calories: 418 kcal versus 441 kcal per 100 g.
Which has less sugar?
Sablé Nature sans sucres has less sugar: 0 g versus 26 g per 100 g.