Sable coco Henry s 42g vs Le Sablé pur beurre
Overall, Sable coco Henry s 42g has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Sable coco Henry s 42g
Le Sablé pur beurre
Nutrition per 100 g
| Nutrient | Sable coco Henry s 42g | Le Sablé pur beurre |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 443 kcal | 501 kcal |
| Fat | 12.4 g | 21.9 g |
| Saturated fat | 7.1 g | 14.6 g |
| Sugars | 23.8 g | 19.6 g |
| Salt | 0.9 g | 0.3 g |
| Fiber | 2.4 g | 0 g |
| Protein | 7.6 g | 6.8 g |
| Additives | 4 | 0 |
| Allergens | Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sable coco Henry s 42g has 12% fewer calories (443 kcal vs 501 kcal).
- Sable coco Henry s 42g has 43% less fat (12.4 g vs 21.9 g).
- Sable coco Henry s 42g has 51% less saturated fat (7.1 g vs 14.6 g).
- Le Sablé pur beurre has 18% less sugar (19.6 g vs 23.8 g).
- Le Sablé pur beurre has 71% less salt (0.3 g vs 0.9 g).
- Sable coco Henry s 42g has 100% more fiber (2.4 g vs 0 g).
- Sable coco Henry s 42g has 11% more protein (7.6 g vs 6.8 g).
- Only Le Sablé pur beurre lists: Eggs.
Ingredients
Sable coco Henry s 42g
Farine de _froment_, sucre, graisse végétale, noix de coco râpée, poudre de _lait_, poudre de _lactosérum_, sucre inverti, agents levants (bicarbonate d'ammonium - bicarbonate de Sodium), sel, arômes.
Le Sablé pur beurre
Farine de _froment_ (France), _beurre_ (22 %), sucre, _oeufs_ 2.9%, sel, arôme naturel de vanille.
FAQ
Which is healthier: Sable coco Henry s 42g or Le Sablé pur beurre?
Overall, Sable coco Henry s 42g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sable coco Henry s 42g has fewer calories: 443 kcal versus 501 kcal per 100 g.
Which has less sugar?
Le Sablé pur beurre has less sugar: 19.6 g versus 23.8 g per 100 g.