Rouille - Garlic sauce vs Rouille
Overall, Rouille - Garlic sauce has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Rouille - Garlic sauce | Rouille |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | — |
| Calories | 672 kcal | 663 kcal |
| Fat | 73 g | 71 g |
| Saturated fat | 6.4 g | 7.1 g |
| Sugars | 0.7 g | 0.7 g |
| Salt | 0.9 g | 1.2 g |
| Fiber | 0 g | 0 g |
| Protein | 1.7 g | 2.8 g |
| Additives | 1 | 0 |
| Allergens | Eggs, Mustard | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rouille - Garlic sauce has 28% less salt (0.9 g vs 1.2 g).
- Rouille has 40% more protein (2.8 g vs 1.7 g).
- Rouille - Garlic sauce has the better Nutri-Score.
- Only Rouille - Garlic sauce lists: Eggs, Mustard.
Ingredients
Rouille - Garlic sauce
Huile de colza, eau, jaunes d'œufs, moutarde douce (eau, graines de moutarde, vinaigre, sel, épice, arômes naturels), ail, vinaigre, jus de citron, piment, extrait de paprika, sel, sucre, poivre.
Rouille
Not available.
FAQ
Which is healthier: Rouille - Garlic sauce or Rouille?
Overall, Rouille - Garlic sauce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rouille has fewer calories: 663 kcal versus 672 kcal per 100 g.
Which has less sugar?
Rouille - Garlic sauce has less sugar: 0.7 g versus 0.7 g per 100 g.