Rouille vs Rouille - Garlic sauce
Overall, Rouille has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Rouille | Rouille - Garlic sauce |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | — | 4 |
| Calories | 375 kcal | 672 kcal |
| Fat | 39 g | 73 g |
| Saturated fat | 3 g | 6.4 g |
| Sugars | 1.2 g | 0.7 g |
| Salt | 1 g | 0.9 g |
| Fiber | 0 g | 0 g |
| Protein | 1.2 g | 1.7 g |
| Additives | 0 | 1 |
| Allergens | None listed | Eggs, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rouille has 44% fewer calories (375 kcal vs 672 kcal).
- Rouille has 47% less fat (39 g vs 73 g).
- Rouille has 53% less saturated fat (3 g vs 6.4 g).
- Rouille - Garlic sauce has 42% less sugar (0.7 g vs 1.2 g).
- Rouille - Garlic sauce has 29% more protein (1.7 g vs 1.2 g).
- Rouille has the better Nutri-Score.
- Only Rouille - Garlic sauce lists: Eggs, Mustard.
Ingredients
Rouille
Not available.
Rouille - Garlic sauce
Huile de colza, eau, jaunes d'œufs, moutarde douce (eau, graines de moutarde, vinaigre, sel, épice, arômes naturels), ail, vinaigre, jus de citron, piment, extrait de paprika, sel, sucre, poivre.
FAQ
Which is healthier: Rouille or Rouille - Garlic sauce?
Overall, Rouille has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rouille has fewer calories: 375 kcal versus 672 kcal per 100 g.
Which has less sugar?
Rouille - Garlic sauce has less sugar: 0.7 g versus 1.2 g per 100 g.