Rouille vs Rouille pour soupe de poissons
Overall, Rouille pour soupe de poissons has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Rouille | Rouille pour soupe de poisso... |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | — | 4 |
| Calories | 338 kcal | 94 kcal |
| Fat | 33.3 g | 5.4 g |
| Saturated fat | 3.7 g | 1 g |
| Sugars | 1.1 g | 0.1 g |
| Salt | 2.1 g | 0 g |
| Protein | 3.6 g | 9.1 g |
| Additives | 0 | 5 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rouille pour soupe de poissons has 72% fewer calories (94 kcal vs 338 kcal).
- Rouille pour soupe de poissons has 84% less fat (5.4 g vs 33.3 g).
- Rouille pour soupe de poissons has 73% less saturated fat (1 g vs 3.7 g).
- Rouille pour soupe de poissons has 94% less sugar (0.1 g vs 1.1 g).
- Rouille pour soupe de poissons has no salt, while Rouille has 2.1 g.
- Rouille pour soupe de poissons has 61% more protein (9.1 g vs 3.6 g).
- Rouille pour soupe de poissons has the better Nutri-Score.
Ingredients
Rouille
Not available.
Rouille pour soupe de poissons
Huile de colza, eau, épaississants (amidon modifié, gomme de xanthane, gomme de tara, gomme de cellulose), émulsifiant (gomme d'acacia), ail, sel, arômes naturels, sucre, poivre, piment, vinaigre.
FAQ
Which is healthier: Rouille or Rouille pour soupe de poissons?
Overall, Rouille pour soupe de poissons has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rouille pour soupe de poissons has fewer calories: 94 kcal versus 338 kcal per 100 g.
Which has less sugar?
Rouille pour soupe de poissons has less sugar: 0.1 g versus 1.1 g per 100 g.