Rouille pour soupe de poissons vs Sauce rouille
Overall, Rouille pour soupe de poissons has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Rouille pour soupe de poisso... | Sauce rouille |
|---|---|---|
| Nutri-Score | a | e |
| NOVA group | 4 | — |
| Calories | 94 kcal | 504 kcal |
| Fat | 5.4 g | 53 g |
| Saturated fat | 1 g | 9.8 g |
| Sugars | 0.1 g | 0.5 g |
| Salt | 0 g | 1.3 g |
| Fiber | — | 0 g |
| Protein | 9.1 g | 2.9 g |
| Additives | 5 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rouille pour soupe de poissons has 81% fewer calories (94 kcal vs 504 kcal).
- Rouille pour soupe de poissons has 90% less fat (5.4 g vs 53 g).
- Rouille pour soupe de poissons has 90% less saturated fat (1 g vs 9.8 g).
- Rouille pour soupe de poissons has 86% less sugar (0.1 g vs 0.5 g).
- Rouille pour soupe de poissons has no salt, while Sauce rouille has 1.3 g.
- Rouille pour soupe de poissons has 68% more protein (9.1 g vs 2.9 g).
- Rouille pour soupe de poissons has the better Nutri-Score.
Ingredients
Rouille pour soupe de poissons
Huile de colza, eau, épaississants (amidon modifié, gomme de xanthane, gomme de tara, gomme de cellulose), émulsifiant (gomme d'acacia), ail, sel, arômes naturels, sucre, poivre, piment, vinaigre.
Sauce rouille
Not available.
FAQ
Which is healthier: Rouille pour soupe de poissons or Sauce rouille?
Overall, Rouille pour soupe de poissons has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rouille pour soupe de poissons has fewer calories: 94 kcal versus 504 kcal per 100 g.
Which has less sugar?
Rouille pour soupe de poissons has less sugar: 0.1 g versus 0.5 g per 100 g.