Comparison
Sauce rouille vs Rouille bio au curcuma
Overall, Rouille bio au curcuma has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Sauce rouille | Rouille bio au curcuma |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | — | — |
| Calories | 504 kcal | 330 kcal |
| Fat | 53 g | 32.5 g |
| Saturated fat | 9.8 g | 4 g |
| Sugars | 0.5 g | 3 g |
| Salt | 1.3 g | 1.4 g |
| Fiber | 0 g | — |
| Protein | 2.9 g | 2.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rouille bio au curcuma has 35% fewer calories (330 kcal vs 504 kcal).
- Rouille bio au curcuma has 39% less fat (32.5 g vs 53 g).
- Rouille bio au curcuma has 59% less saturated fat (4 g vs 9.8 g).
- Sauce rouille has 83% less sugar (0.5 g vs 3 g).
- Rouille bio au curcuma has the better Nutri-Score.
Ingredients
Sauce rouille
Not available.
Rouille bio au curcuma
Not available.
FAQ
Which is healthier: Sauce rouille or Rouille bio au curcuma?
Overall, Rouille bio au curcuma has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rouille bio au curcuma has fewer calories: 330 kcal versus 504 kcal per 100 g.
Which has less sugar?
Sauce rouille has less sugar: 0.5 g versus 3 g per 100 g.
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