Rotini Made from Chickpeas vs Mac & Cheese Bacon
Overall, Rotini Made from Chickpeas has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Rotini Made from Chickpeas | Mac & Cheese Bacon |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 4 | 4 |
| Calories | 339 kcal | 189 kcal |
| Fat | 5.4 g | 9.3 g |
| Saturated fat | 0 g | 7.1 g |
| Sugars | 1.8 g | 2.5 g |
| Salt | 0 g | 2 g |
| Fiber | 8.9 g | 1 g |
| Protein | 19.6 g | 6.1 g |
| Additives | 1 | 7 |
| Allergens | None listed | Eggs, Gluten, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mac & Cheese Bacon has 44% fewer calories (189 kcal vs 339 kcal).
- Rotini Made from Chickpeas has 42% less fat (5.4 g vs 9.3 g).
- Rotini Made from Chickpeas has no saturated fat, while Mac & Cheese Bacon has 7.1 g.
- Rotini Made from Chickpeas has 28% less sugar (1.8 g vs 2.5 g).
- Rotini Made from Chickpeas has 98% less salt (0 g vs 2 g).
- Rotini Made from Chickpeas has 89% more fiber (8.9 g vs 1 g).
- Rotini Made from Chickpeas has 69% more protein (19.6 g vs 6.1 g).
- Rotini Made from Chickpeas has the better Nutri-Score.
- Only Mac & Cheese Bacon lists: Eggs, Gluten, Milk, Mustard.
Ingredients
Rotini Made from Chickpeas
Chickpeas, Pea Starch, Tapioca, Xanthan Gum
Mac & Cheese Bacon
Salsa de queso (leche**) (66%): agua, nata leche) queso leche**) (14%*), cebolla frita (cebolla y aceite de oliva), queso (leche**) fundido tipo cheddar (5%*) (queso (leche**], almidón modificado, agua, nata (leche), proteinas de la leche, lactosuero [leche), sal fundente [citratos de sodio], conservador (sorbato potásico) y antiapelmazante [almidón]), queso (leche**) fundido tipo parmesano (4%*) (queso (leche**) almidón modificado, agua, lactosuero (leche), proteinas de la leche, sal, conservador (sorbato potásico) y antiapelmazante (almidón)), bacon (2%*) (panceta de cerdo agua, sal, dextrosa, especias, antioxidante [ascorbato sódico) y conservador Initrito sódico)]), queso (leche**) (2%*) (leche** de vaca, cuajo microbiano, cultivos lácteos leche**), almidón y sal), leche**, aceite de girasol, pasta de ajo lajo y sal), almidón modificado, queso (leche**) (1%*) (leche** de oveja, sal, estabilizante [deruro calcico), conservador [lisozima de huevo), cuajo y fermentos lácteos), sal, aroma natural, mostaza (agua, mostaza, vinagre y sal), tomate, gelatina de cerdo, azúcar, aroma, extracto de levadura, especias y colorante (maltodextrina y cártamo); pasta cocida (34%): agua, sémola de trigo (gluten), aceite de girasol y emulgente (goma xantana).
FAQ
Which is healthier: Rotini Made from Chickpeas or Mac & Cheese Bacon?
Overall, Rotini Made from Chickpeas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mac & Cheese Bacon has fewer calories: 189 kcal versus 339 kcal per 100 g.
Which has less sugar?
Rotini Made from Chickpeas has less sugar: 1.8 g versus 2.5 g per 100 g.