Rote Grütze vs Mousse mela fragola
Overall, Mousse mela fragola has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Rote Grütze | Mousse mela fragola |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | — |
| Calories | 111 kcal | 53 kcal |
| Fat | 0.2 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 22 g | 9.6 g |
| Salt | 0 g | 0 g |
| Fiber | 2 g | 1.7 g |
| Protein | 0.5 g | 0 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mousse mela fragola has 52% fewer calories (53 kcal vs 111 kcal).
- Mousse mela fragola has 56% less sugar (9.6 g vs 22 g).
- Rote Grütze has 15% more fiber (2 g vs 1.7 g).
- Rote Grütze has 100% more protein (0.5 g vs 0 g).
- Mousse mela fragola has the better Nutri-Score.
Ingredients
Rote Grütze
Wasser, Sauerkirschen 28 %, rote Johannisbeeren 20 %, Zucker, modifizierte Stärke, Himbeeren 1%, schwarze Johannisbeeren 1%
Mousse mela fragola
Not available.
FAQ
Which is healthier: Rote Grütze or Mousse mela fragola?
Overall, Mousse mela fragola has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mousse mela fragola has fewer calories: 53 kcal versus 111 kcal per 100 g.
Which has less sugar?
Mousse mela fragola has less sugar: 9.6 g versus 22 g per 100 g.