Rote Grütze vs Barre de fruits pomme-banane
Overall, Rote Grütze has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Rote Grütze | Barre de fruits pomme-banane |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 111 kcal | 360 kcal |
| Fat | 0.2 g | 6 g |
| Saturated fat | 0 g | 2.3 g |
| Sugars | 22 g | 46 g |
| Salt | 0 g | 0.1 g |
| Fiber | 2 g | 3 g |
| Protein | 0.5 g | 3 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rote Grütze has 69% fewer calories (111 kcal vs 360 kcal).
- Rote Grütze has 97% less fat (0.2 g vs 6 g).
- Rote Grütze has no saturated fat, while Barre de fruits pomme-banane has 2.3 g.
- Rote Grütze has 52% less sugar (22 g vs 46 g).
- Barre de fruits pomme-banane has 33% more fiber (3 g vs 2 g).
- Barre de fruits pomme-banane has 83% more protein (3 g vs 0.5 g).
- Rote Grütze has the better Nutri-Score.
Ingredients
Rote Grütze
Wasser, Sauerkirschen 28 %, rote Johannisbeeren 20 %, Zucker, modifizierte Stärke, Himbeeren 1%, schwarze Johannisbeeren 1%
Barre de fruits pomme-banane
Flocons de bananes (38,3%), jus de pommes concentré (37,3%), flocons d'avoine (6%) oléine de palme, flocons de mais 15%), farine de riz partiellement hydrolysée (3%), pain azyme (fécule de pomme de terre, eau, huile de palme, maltodextrine, citrate de calcium, pyrophosphate de fer.
FAQ
Which is healthier: Rote Grütze or Barre de fruits pomme-banane?
Overall, Rote Grütze has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rote Grütze has fewer calories: 111 kcal versus 360 kcal per 100 g.
Which has less sugar?
Rote Grütze has less sugar: 22 g versus 46 g per 100 g.