Dark chocolate covered pineapple tidbits, dark chocolate vs Rote Grütze
Overall, Rote Grütze has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Dark chocolate covered pineapple tidbits, dark chocolate
Rote Grütze
Nutrition per 100 g
| Nutrient | Dark chocolate covered pinea... | Rote Grütze |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 233 kcal | 111 kcal |
| Fat | 13.3 g | 0.2 g |
| Saturated fat | 8.3 g | 0 g |
| Sugars | 20 g | 22 g |
| Salt | 0 g | 0 g |
| Fiber | 3.3 g | 2 g |
| Protein | 3.3 g | 0.5 g |
| Additives | 2 | 1 |
| Allergens | Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rote Grütze has 52% fewer calories (111 kcal vs 233 kcal).
- Rote Grütze has 98% less fat (0.2 g vs 13.3 g).
- Rote Grütze has no saturated fat, while Dark chocolate covered pineapple tidbits, dark chocolate has 8.3 g.
- Dark chocolate covered pineapple tidbits, dark chocolate has 39% more fiber (3.3 g vs 2 g).
- Dark chocolate covered pineapple tidbits, dark chocolate has 85% more protein (3.3 g vs 0.5 g).
- Rote Grütze has the better Nutri-Score.
- Only Dark chocolate covered pineapple tidbits, dark chocolate lists: Soybeans.
Ingredients
Dark chocolate covered pineapple tidbits, dark chocolate
Pineapple and dark chocolate (chocolate liquor [processed with alkali], sugar, cocoa butter, soy lecithin [emulsifier], and natural vanilla flavor).
Rote Grütze
Wasser, Sauerkirschen 28 %, rote Johannisbeeren 20 %, Zucker, modifizierte Stärke, Himbeeren 1%, schwarze Johannisbeeren 1%
FAQ
Which is healthier: Dark chocolate covered pineapple tidbits, dark chocolate or Rote Grütze?
Overall, Rote Grütze has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rote Grütze has fewer calories: 111 kcal versus 233 kcal per 100 g.
Which has less sugar?
Dark chocolate covered pineapple tidbits, dark chocolate has less sugar: 20 g versus 22 g per 100 g.