Rote Grütze vs Sticky Toffee Sauce
Overall, Rote Grütze has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Rote Grütze | Sticky Toffee Sauce |
|---|---|---|
| Nutri-Score | — | e |
| NOVA group | 4 | 4 |
| Calories | 98 kcal | 333 kcal |
| Fat | 0.2 g | 3.3 g |
| Saturated fat | 0 g | 1.3 g |
| Sugars | 20 g | 73.3 g |
| Salt | 0 g | 0 g |
| Protein | 0.6 g | 0 g |
| Additives | 2 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rote Grütze has 71% fewer calories (98 kcal vs 333 kcal).
- Rote Grütze has 94% less fat (0.2 g vs 3.3 g).
- Rote Grütze has no saturated fat, while Sticky Toffee Sauce has 1.3 g.
- Rote Grütze has 73% less sugar (20 g vs 73.3 g).
- Rote Grütze has 100% more protein (0.6 g vs 0 g).
Ingredients
Rote Grütze
50% Früchte (Sauerkirschen, Schwarze und Rote Johannisbeeren, Himbeeren), Wasser, Zucker, modifizierte Stärke, Stärke, Verdickungsmittel (Xanthan, Johannisbrotkernmehl)
Sticky Toffee Sauce
invert suqar syrup, full cream sweetened condensed millc, colour: ptain caramel, natural flavouring, ingredients in bold, forallcrgens, store in a cool place, do not refrigerate, ) cap and remove use 325go information
FAQ
Which is healthier: Rote Grütze or Sticky Toffee Sauce?
Overall, Rote Grütze has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rote Grütze has fewer calories: 98 kcal versus 333 kcal per 100 g.
Which has less sugar?
Rote Grütze has less sugar: 20 g versus 73.3 g per 100 g.