Rote Grütze vs Sticky Toffee Sauce
Overall, Rote Grütze has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Rote Grütze | Sticky Toffee Sauce |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | 4 |
| Calories | 152 kcal | 333 kcal |
| Fat | 8.8 g | 3.3 g |
| Saturated fat | 5.7 g | 1.3 g |
| Sugars | 12 g | 73.3 g |
| Salt | 0 g | 0 g |
| Protein | 2.9 g | 0 g |
| Additives | 2 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rote Grütze has 54% fewer calories (152 kcal vs 333 kcal).
- Sticky Toffee Sauce has 62% less fat (3.3 g vs 8.8 g).
- Sticky Toffee Sauce has 77% less saturated fat (1.3 g vs 5.7 g).
- Rote Grütze has 84% less sugar (12 g vs 73.3 g).
- Rote Grütze has 100% more protein (2.9 g vs 0 g).
- Rote Grütze has the better Nutri-Score.
Ingredients
Rote Grütze
50 % Früchte (Sauerkirschen, rote Johannisbeeren, Himbeeren, schwarze Johannisbeeren), Wasser, Zucker, modifizierte Stärke, Stärke, Verdickungsmittel Xanthan, Johannisbrotkernmehl,
Sticky Toffee Sauce
invert suqar syrup, full cream sweetened condensed millc, colour: ptain caramel, natural flavouring, ingredients in bold, forallcrgens, store in a cool place, do not refrigerate, ) cap and remove use 325go information
FAQ
Which is healthier: Rote Grütze or Sticky Toffee Sauce?
Overall, Rote Grütze has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rote Grütze has fewer calories: 152 kcal versus 333 kcal per 100 g.
Which has less sugar?
Rote Grütze has less sugar: 12 g versus 73.3 g per 100 g.