Comparison

Rote Beete in Scheiben vs Rote Bete

Overall, Rote Beete in Scheiben has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.

Nutrition per 100 g

NutrientRote Beete in ScheibenRote Bete
Nutri-Score a c
NOVA group 3 3
Calories 49 kcal 64 kcal
Fat 0 g 0.1 g
Saturated fat 0 g 0.1 g
Sugars 8 g 12.4 g
Salt 0.7 g 0.8 g
Fiber 2.1 g 1.5 g
Protein 0.9 g 1 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Rote Beete in Scheiben has 23% fewer calories (49 kcal vs 64 kcal).
  • Rote Beete in Scheiben has 35% less sugar (8 g vs 12.4 g).
  • Rote Beete in Scheiben has 27% more fiber (2.1 g vs 1.5 g).
  • Rote Beete in Scheiben has the better Nutri-Score.

Ingredients

Rote Beete in Scheiben

Rote Bete, Wasser, Zucker, Branntweinessig, Speisesalz, Zwiebeln,

Rote Bete

Rote Bete, Branntweinessig, Wasser, Rübenzucker, Meersalz.

FAQ

Which is healthier: Rote Beete in Scheiben or Rote Bete?

Overall, Rote Beete in Scheiben has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Rote Beete in Scheiben has fewer calories: 49 kcal versus 64 kcal per 100 g.

Which has less sugar?

Rote Beete in Scheiben has less sugar: 8 g versus 12.4 g per 100 g.

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