Betterave en Dés vs Rote Bete
Overall, Betterave en Dés has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Betterave en Dés | Rote Bete |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | 3 |
| Calories | 34 kcal | 64 kcal |
| Fat | 0.1 g | 0.1 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 5.7 g | 12.4 g |
| Salt | 0.6 g | 0.8 g |
| Fiber | 2.4 g | 1.5 g |
| Protein | 0.9 g | 1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Betterave en Dés has 47% fewer calories (34 kcal vs 64 kcal).
- Betterave en Dés has 54% less sugar (5.7 g vs 12.4 g).
- Betterave en Dés has 36% more fiber (2.4 g vs 1.5 g).
- Betterave en Dés has the better Nutri-Score.
Ingredients
Betterave en Dés
Betteraves rouges en dés, eau, vinaigre d'alcool 1,9 %, sel, sucre.
Rote Bete
Rote Bete, Branntweinessig, Wasser, Rübenzucker, Meersalz.
FAQ
Which is healthier: Betterave en Dés or Rote Bete?
Overall, Betterave en Dés has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Betterave en Dés has fewer calories: 34 kcal versus 64 kcal per 100 g.
Which has less sugar?
Betterave en Dés has less sugar: 5.7 g versus 12.4 g per 100 g.