Comparison
Rote Beete vs Rote Beete in Scheiben
Overall, Rote Beete has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Rote Beete | Rote Beete in Scheiben |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 3 |
| Calories | 42 kcal | 49 kcal |
| Fat | 0.1 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 8.2 g | 8 g |
| Salt | 0.2 g | 0.7 g |
| Fiber | 2.5 g | 2.1 g |
| Protein | 0.9 g | 0.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rote Beete has 14% fewer calories (42 kcal vs 49 kcal).
- Rote Beete has 75% less salt (0.2 g vs 0.7 g).
- Rote Beete has 16% more fiber (2.5 g vs 2.1 g).
- Rote Beete is less processed (lower NOVA group).
Ingredients
Rote Beete
Rote Beete
Rote Beete in Scheiben
Rote Bete, Wasser, Zucker, Branntweinessig, Speisesalz, Zwiebeln,
FAQ
Which is healthier: Rote Beete or Rote Beete in Scheiben?
Overall, Rote Beete has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rote Beete has fewer calories: 42 kcal versus 49 kcal per 100 g.
Which has less sugar?
Rote Beete in Scheiben has less sugar: 8 g versus 8.2 g per 100 g.