Comparison

Fresh Pickled Beetroot vs Rote Beete

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Fresh Pickled Beetroot	Rote Beete
Nutri-Score	a	a
NOVA group	1	1
Calories	49 kcal	42 kcal
Fat	0.2 g	0.1 g
Saturated fat	0 g	0.1 g
Sugars	7.8 g	8.2 g
Salt	0.1 g	0.2 g
Fiber	2.2 g	2.5 g
Protein	1.3 g	0.9 g
Additives	0	0
Allergens	Gluten	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Rote Beete has 14% fewer calories (42 kcal vs 49 kcal).
Fresh Pickled Beetroot has 32% more protein (1.3 g vs 0.9 g).
Only Fresh Pickled Beetroot lists: Gluten.

Ingredients

Fresh Pickled Beetroot

Beetroot (99%), Malt Vinegar (Malted Barley, Water).

Rote Beete

FAQ

Which is healthier: Fresh Pickled Beetroot or Rote Beete?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Rote Beete has fewer calories: 42 kcal versus 49 kcal per 100 g.

Which has less sugar?

Fresh Pickled Beetroot has less sugar: 7.8 g versus 8.2 g per 100 g.

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