Fresh Pickled Beetroot vs Rote Beete
Overall, Fresh Pickled Beetroot has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Fresh Pickled Beetroot | Rote Beete |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 1 | 3 |
| Calories | 49 kcal | 53 kcal |
| Fat | 0.2 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 7.8 g | 10 g |
| Salt | 0.1 g | 0.8 g |
| Fiber | 2.2 g | — |
| Protein | 1.3 g | 1.1 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fresh Pickled Beetroot has 60% less fat (0.2 g vs 0.5 g).
- Fresh Pickled Beetroot has 22% less sugar (7.8 g vs 10 g).
- Fresh Pickled Beetroot has 87% less salt (0.1 g vs 0.8 g).
- Fresh Pickled Beetroot has the better Nutri-Score.
- Fresh Pickled Beetroot is less processed (lower NOVA group).
- Only Fresh Pickled Beetroot lists: Gluten.
Ingredients
Fresh Pickled Beetroot
Beetroot (99%), Malt Vinegar (Malted Barley, Water).
Rote Beete
Rote Bete, Wasser, Zucker, Branntweinessig, Speisesalz, Mindortonc halthar hic: siehe Deckel,
FAQ
Which is healthier: Fresh Pickled Beetroot or Rote Beete?
Overall, Fresh Pickled Beetroot has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fresh Pickled Beetroot has fewer calories: 49 kcal versus 53 kcal per 100 g.
Which has less sugar?
Fresh Pickled Beetroot has less sugar: 7.8 g versus 10 g per 100 g.