Comparison
Rodekool Chou rouge vs Bio choux rouge
Overall, Rodekool Chou rouge has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Rodekool Chou rouge | Bio choux rouge |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | — |
| Calories | 54 kcal | 70 kcal |
| Fat | 0.1 g | 0.5 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 10.4 g | 15 g |
| Salt | 0.5 g | 0.9 g |
| Fiber | 2.4 g | 2.3 g |
| Protein | 1.1 g | 1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rodekool Chou rouge has 23% fewer calories (54 kcal vs 70 kcal).
- Rodekool Chou rouge has 80% less fat (0.1 g vs 0.5 g).
- Rodekool Chou rouge has 31% less sugar (10.4 g vs 15 g).
- Rodekool Chou rouge has 43% less salt (0.5 g vs 0.9 g).
- Rodekool Chou rouge has the better Nutri-Score.
Ingredients
Rodekool Chou rouge
93% chou rouge, sucre, 0,7% vinaigre d'alcool, sel.
Bio choux rouge
Not available.
FAQ
Which is healthier: Rodekool Chou rouge or Bio choux rouge?
Overall, Rodekool Chou rouge has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rodekool Chou rouge has fewer calories: 54 kcal versus 70 kcal per 100 g.
Which has less sugar?
Rodekool Chou rouge has less sugar: 10.4 g versus 15 g per 100 g.
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