Le Chou Rouge, Prêt à consommer (3/4 portions) vs Bio choux rouge
Overall, Le Chou Rouge, Prêt à consommer (3/4 portions) has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Le Chou Rouge, Prêt à consommer (3/4 portions)
Bio choux rouge
Nutrition per 100 g
| Nutrient | Le Chou Rouge, Prêt à consom... | Bio choux rouge |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 1 | — |
| Calories | 33 kcal | 70 kcal |
| Fat | 0.2 g | 0.5 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 3.8 g | 15 g |
| Salt | 0.1 g | 0.9 g |
| Fiber | 2.1 g | 2.3 g |
| Protein | 1.4 g | 1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Le Chou Rouge, Prêt à consommer (3/4 portions) has 53% fewer calories (33 kcal vs 70 kcal).
- Le Chou Rouge, Prêt à consommer (3/4 portions) has 60% less fat (0.2 g vs 0.5 g).
- Le Chou Rouge, Prêt à consommer (3/4 portions) has 75% less sugar (3.8 g vs 15 g).
- Le Chou Rouge, Prêt à consommer (3/4 portions) has 89% less salt (0.1 g vs 0.9 g).
- Le Chou Rouge, Prêt à consommer (3/4 portions) has 29% more protein (1.4 g vs 1 g).
- Le Chou Rouge, Prêt à consommer (3/4 portions) has the better Nutri-Score.
Ingredients
Le Chou Rouge, Prêt à consommer (3/4 portions)
Chou rouge.
Bio choux rouge
Not available.
FAQ
Which is healthier: Le Chou Rouge, Prêt à consommer (3/4 portions) or Bio choux rouge?
Overall, Le Chou Rouge, Prêt à consommer (3/4 portions) has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Le Chou Rouge, Prêt à consommer (3/4 portions) has fewer calories: 33 kcal versus 70 kcal per 100 g.
Which has less sugar?
Le Chou Rouge, Prêt à consommer (3/4 portions) has less sugar: 3.8 g versus 15 g per 100 g.