Le Chou Rouge, Prêt à consommer (3/4 portions) vs Chou rouge emincé
Neither product is clearly better overall — it depends on what matters most to you.
Le Chou Rouge, Prêt à consommer (3/4 portions)
Chou rouge emincé
Nutrition per 100 g
| Nutrient | Le Chou Rouge, Prêt à consom... | Chou rouge emincé |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 33 kcal | 32 kcal |
| Fat | 0.2 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 3.8 g | 3.9 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 2.1 g | 2.8 g |
| Protein | 1.4 g | 1.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Le Chou Rouge, Prêt à consommer (3/4 portions) has 60% less fat (0.2 g vs 0.5 g).
- Chou rouge emincé has 25% more fiber (2.8 g vs 2.1 g).
Ingredients
Le Chou Rouge, Prêt à consommer (3/4 portions)
Chou rouge.
Chou rouge emincé
Chou rouge
FAQ
Which is healthier: Le Chou Rouge, Prêt à consommer (3/4 portions) or Chou rouge emincé?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chou rouge emincé has fewer calories: 32 kcal versus 33 kcal per 100 g.
Which has less sugar?
Le Chou Rouge, Prêt à consommer (3/4 portions) has less sugar: 3.8 g versus 3.9 g per 100 g.