Comparison

Le Chou Rouge, Prêt à consommer (3/4 portions) vs Chou rouge emincé

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

NutrientLe Chou Rouge, Prêt à consom...Chou rouge emincé
Nutri-Score a a
NOVA group 1 1
Calories 33 kcal 32 kcal
Fat 0.2 g 0.5 g
Saturated fat 0 g 0.1 g
Sugars 3.8 g 3.9 g
Salt 0.1 g 0.1 g
Fiber 2.1 g 2.8 g
Protein 1.4 g 1.1 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Le Chou Rouge, Prêt à consommer (3/4 portions) has 60% less fat (0.2 g vs 0.5 g).
  • Chou rouge emincé has 25% more fiber (2.8 g vs 2.1 g).

Ingredients

Le Chou Rouge, Prêt à consommer (3/4 portions)

Chou rouge.

Chou rouge emincé

Chou rouge

FAQ

Which is healthier: Le Chou Rouge, Prêt à consommer (3/4 portions) or Chou rouge emincé?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Chou rouge emincé has fewer calories: 32 kcal versus 33 kcal per 100 g.

Which has less sugar?

Le Chou Rouge, Prêt à consommer (3/4 portions) has less sugar: 3.8 g versus 3.9 g per 100 g.

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