Comparison
Chou rouge emincé vs Bio choux rouge
Overall, Chou rouge emincé has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Chou rouge emincé | Bio choux rouge |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 1 | — |
| Calories | 32 kcal | 70 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 3.9 g | 15 g |
| Salt | 0.1 g | 0.9 g |
| Fiber | 2.8 g | 2.3 g |
| Protein | 1.1 g | 1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chou rouge emincé has 55% fewer calories (32 kcal vs 70 kcal).
- Chou rouge emincé has 74% less sugar (3.9 g vs 15 g).
- Chou rouge emincé has 94% less salt (0.1 g vs 0.9 g).
- Chou rouge emincé has 18% more fiber (2.8 g vs 2.3 g).
- Chou rouge emincé has the better Nutri-Score.
Ingredients
Chou rouge emincé
Chou rouge
Bio choux rouge
Not available.
FAQ
Which is healthier: Chou rouge emincé or Bio choux rouge?
Overall, Chou rouge emincé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chou rouge emincé has fewer calories: 32 kcal versus 70 kcal per 100 g.
Which has less sugar?
Chou rouge emincé has less sugar: 3.9 g versus 15 g per 100 g.
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